By: Dominique Miller
(Trinity SS Wellness/Dominique Does Life Podcast&Blog)
For a personalized coaching plan, please reach out at @be_well_trinity on Facebook, or simply join my coaching platform for free at: https://my.nudgecoach.com/trinity19
When I studied martial arts, I learned a key piece of information, which has really assisted me in building a platform of successful action against toxic people and narcissists.
The guiding principle of Hapkido is to never use your power to start fights, but to end them decisively, while conserving energy for a prolonged conflict, yet planning for a short victory (i.e. expect the best, but plan for the worst).
In essence, we use the other party's strength, size, skill and expertise against them. The good thing about doing this with a narcissist or other toxic person is that:
* they think they have way more expertise than they ac…